- Carrot (peeled and chopped) – ½ cup
- Tomato (chopped) – ½ cup
- Cucumber yellow round (peeled and chopped) – ¾ cup
- Coriander leaves (chopped) – 1 tablespoon
- Salt – ¼ teaspoon
- Cumin powder – ¼ teaspoon
- Water – 150 ml
- Toss cucumber, carrot and tomato pieces in the blender.
- Then add coriander leaves, cumin powder, salt, and water to it.
- Blend them well on high speed until smooth.
- Drink this smoothie to get instant energy, detox your body and to flush out the toxins from the body to lose weight.
This is an effective natural antioxidant smoothie prepared using fresh whole ingredients that help to reduce inflammation and protect the organs and skin against damaging free radicals.
Courtesy by: http://diyremedies.org/