Green tea boosts your brain power, especially your working memory

Green tea has held the equivalent of rock star status in the world of natural health and nutrition for years now. This is largely because new research seems to be coming out all the time that finds yet more ways in which the regular consumption of green tea can benefit the body. So far, science has linked green tea drinking to a boosted metabolism, increased ease of weight loss, improved heart health, reduced cancer risk and stronger immunity, just to name a few. This is largely due to the large number of anti-oxidants, catechins and other bioactive compounds that green tea has in abundance. So it should probably come as no surprise that new evidence has emerged which links the use of green tea with another great health benefit: An improvement in working memory and general brain power as well.
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