Mango Banana Smoothie is a wholesome, healthy and nourishing recipe loaded with dietary fiber and healthy fats that support weight loss, proper digestion and optimum blood sugar balance. It is a 100% gluten-free and diary-free smoothie that does not contain cow’s milk, cream or yogurt which makes it suitable for vegans and people with gluten and lactose intolerance and those with celiac disease.
- Mango chunks – 1 cup
- Banana – 1
- Chia Seeds – 1 spoon
- Almond Milk – 1 cup
- Peel and cut a banana into pieces.
- Add the mango and banana pieces into the blender.
- Then add unsweetened almond milk and chia seeds to it.
- Blend all these ingredients on high speed until smooth.
- Drink this delicious smoothie immediately to cut down the excess calories and thereby lose your weight.
Courtesy by: http://diyremedies.org/