The liver is one of the hardest working organs in the body that carries out more than 500 functions and purifies the blood. It removes toxins, heavy metals, harmful chemicals and hormones from the body. But excess pressure on the liver can make it sluggish and slow down the purification process.
- Carrot – 2
- Beetroot – 1
- Parsley – ½ cup
- Celery – 2 sticks
- Orange – 1
- Lemons – 2
- Chop carrot, beetroot, celery, and parsley.
- Freshly squeeze out the lemon juice and peel the orange.
- Then toss carrot pieces, parsley, and orange in the blender.
- Pour beetroot pieces, celery and lemon juice in the blender.
- Blend all these ingredients at high speed until smooth.
- Drink this tasty and healthy smoothie to detoxify your liver and aid in its proper functioning for overall health.
- Regular intake of this smoothie will promote your health and make your fit and healthy.
Courtesy by: http://diyremedies.org/