Fish Curry


  • kg kingfish
  • 100g onions
  • 1teaspoon ginger-garlic paste
  • 12teaspoon turmeric powder
  • 1teaspoon red chili powder
  • 100g low-fat plain yogurt
  • 12teaspoon fenugreek seeds(methi)
  • 3tablespoons oil or 3 tablespoons ghee
  • 2tablespoons fresh coriander leaves, chopped,for garnishing


  1. Heat oil in a pot.
  2. Add onions and saute until brown.
  3. Grind the onions.
  4. Put the ground onions in a large mixing bowl.
  5. Add yoghurt to the ground onions.
  6. Add fish pieces to this, mix well and marinate the fish in this mixture for 2 hours.
  7. In the same oil which was used to saute the onions, add the methi seeds.
  8. Allow to sizzle a bit, then remove them once they turn brown.
  9. Add ginger-garlic paste to the same oil.
  10. Saute until the raw smell is gone.
  11. Add red chilli and turmeric powders.
  12. Mix well and continue to stir-fry for a few minutes.
  13. Add the marinated fish pieces.
  14. Add half a glass of water and mix well.
  15. Keep on low flame for 10 minutes.
  16. Garnish with corriander leaves.
  17. Serve hot with chappatis.

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